MONDAYS

WARM UP 5—5:30PM

TECHNIQUE 5:30—6:45PM

LIVE/HARD WRESTLING 6:45-7PM


TUESDAYS

WARM UP 5-5:30PM

TECHNIQUE 5:30-6:45PM

LIVE/HARD WRESTLING 6:45-7PM


WARM UP 5-5:30PM

TECHNIQUE 5:30-6:45PM

LIVE/HARD WRESTLING 6:45-7PM

THURSDAYS